Recipes for making mouthwash

Pharmacies offer a wide range of mouth rinses. But why buy unknown products if you can make an effective product yourself?

To maintain oral hygiene, toothpaste and a brush are not enough: various rinses can significantly improve the health of your gums and the condition of your teeth. In addition, a brush is not always at hand, and after eating you can clean your teeth by rinsing.

Mouth rinses sold in pharmacies are effective and useful, but these products are often quite expensive. Why overpay if you can make a healthy mouthwash with your own hands and from natural ingredients? In terms of quality and effectiveness, products made at home will not be inferior to “professional” ones.

What are the benefits of home remedies?

The right combination of natural remedies, healing herbs and essential oils will help get rid of many dental problems: relieve swelling and inflammation, reduce the likelihood of caries, get rid of germs and infections, and even lighten your teeth a little.

In addition, the “author” of a unique hand-made mouthwash will know exactly the composition, and there will be no chemicals in it. Not all components of purchased mouthwashes are useful. Triclosan, for example, affects not only harmful bacteria, but also beneficial ones, and alcohol-containing preparations dry out the oral mucosa.

Coffee air freshener

Almost everyone likes the smell of coffee and would really like to fill their home with this invigorating aroma. Nothing could be simpler. From coffee beans you can make many decorative items that not only look beautiful, but also smell simply divine. You can also use ground coffee by placing it in a bag made of natural fabric. This fragrant bag can be hung in the closet, kitchen or bathroom. Candles with the addition of coffee beans also scent the room. When burned, they fill the room with pleasant coffee notes.

Stock up on aromatic ingredients, use your imagination and create masterpiece home air fresheners!

Terms of use

One of the disadvantages of homemade mouthwash is that it does not last long. This pharmaceutical product can stand on the shelf for months: homemade decoctions can last in the refrigerator for a maximum

a week, and more often - just a couple of days. Therefore, stocks must be replenished regularly.

Mouth rinsing time is up to two minutes, and most products can only be used by adults. It is best to consult a doctor before giving mouthwash to your child. It is better to dilute children's portions with water in larger proportions than for adults.

Do not swallow mouthwash under any circumstances. In addition, it is worth remembering: it is not a complete alternative to toothbrushing; oral care must be comprehensive.

Mouthwash composition

Unfortunately, most store-bought mouthwashes contain ingredients that are far from safe for health. Here are the ingredients in some of the most popular mouthwashes from the store or pharmacy.

Thymol is an antiseptic component. Thymol is present in many essential oils. But in industry it is not obtained from essential oils at all. It is contraindicated for pregnant women, kidney disease, stomach ulcers and a number of other diseases.

Methyl salicylate is an antiseptic substance. According to information from Wikapedia, it is toxic and not intended for internal use. It is used in medicine only as an external remedy.

Menthol. This is not the same menthol that is present in peppermint essential oil. Natural menthol is not enough for all needs. It is synthesized chemically.

As a rule, in addition to the active ingredients, mouth rinses also contain those that must ensure shelf life and sales quality. These are ethyl alcohol, benzoic acid, sodium benzoate, flavorings and other components.

We will not dwell on some scientific evidence that the increased content of alcohol-containing components in mouth rinses increases the risk of developing oral cancer. There is no exact substantiated data yet. But the traffic police checks car owners for blood levels... by smell. Analyzes are carried out later.

Recipes based on natural remedies

A decoction of oak bark will help get rid of bleeding gums and strengthen them. You can supplement the mixture with sage, chamomile or rose hips. If only oak bark is used, it is better to cook it in a water bath: a couple of tablespoons of crushed oak bark are placed in an enamel bowl and filled with water. The dishes are placed in a saucepan with water; it all needs to be heated for about half an hour.

When adding other herbs, a tablespoon of the mixture per one and a half glasses of water is enough. Bring to a boil and simmer a little under the lid, pour into a convenient container and cool. An important point: it is better to store the product no longer than a day, after which all the beneficial substances will evaporate.

For fresh breath, mouthwashes with mint are always useful. For half a liter of water you will need two tablespoons of dry green tea without additives and natural dried mint. Pour the herbs with clean hot water (500 ml),

leave to infuse overnight. In the morning, add a teaspoon each of benzoin tincture and myrrh infusion. Keep refrigerated.

An unusual recipe that will get rid of germs. It is only suitable for adults: add a tablespoon of thyme, myrrh and sage (dry herbs) to a cup of cognac and leave to steep for two weeks. The infusion is filtered and diluted with water (1:1) before rinsing. For a light whitening effect, you can add a spoonful of lemon juice.

Orange, cinnamon, clove and anise flavoring

One of the warmest winter scents. Many people make fragrant “hedgehogs” from oranges or tangerines and cloves. This flavor works great for a week. The version with a can is longer-lasting.

Cut the orange into slices, add a few cinnamon sticks, 8-10 cloves and a few anise stars. The ratio can be changed depending on which scent you like best.

Fill the jar with water. In order for the mixture to release its aroma, it must be heated (an important rule for all water-based flavors). To do this, you can use a fondue pot, USB drink warmers, teapot stands with candles, or just a radiator.

Essential oils

A recipe based on a weak chamomile decoction will help soothe gums and relieve bleeding: half a liter of decoction, a tablespoon of natural liquid honey and ten drops of several types of essential oils: orange, mint, pine, eucalyptus, cloves, sage. The oils are first added to the honey, everything is mixed well and dissolved in water. Another advantage of the composition is that it has a good whitening effect, and the enamel is not damaged.

Propolis and calamus will help quickly relieve any inflammation: a teaspoon of propolis and calamus tinctures, five drops of tea tree oil and one hundred ml of water. The solution must be stored in the refrigerator in a tightly sealed container.

What should be the liquid for an irrigator?

Balms and rinses that can be used in conjunction with irrigators are produced today in large quantities. High-quality products that are safe for health must meet a number of requirements:

• filtered;
• no sediment;
• sterility;
• Doesn't create a lot of foam.

When purchasing a liquid, you should pay attention to its composition, beneficial properties and purpose. If you are prone to allergies to such products, choose hypoallergenic solutions. They are sold without a prescription, but before purchasing it is advisable to visit a dentist so that he can rule out contraindications. Now we’ll find out which liquid is better and why.

"Kitchen" products

One of the most famous and simple recipes is a rinse with soda or salt. One teaspoon of salt and 1/2 teaspoon of soda are dissolved in a glass of warm boiled water, the resulting composition is thoroughly stirred until all particles are completely dissolved.

You can use a rinse with natural apple cider vinegar to combat swelling. You will need to mix a third of a glass of vinegar, a teaspoon of glycerin, 10 drops each of mint and lemon oil, 5 drops of myrrh oil. The mixture should be infused for four days in a dark place, then stored in the refrigerator and shaken before use. For rinsing, half a teaspoon per glass of water is enough.

A teaspoon of baking soda and five drops of iodine will help you quickly get rid of acute toothache: dilute this with a glass of boiled water, rinse for at least two to three minutes, up to five times a day.

Citrus freshness

Bright and juicy lemons and oranges contain antifungal and antimicrobial properties. They perfectly refresh and kill germs in the toilet. A product for creating a pleasant atmosphere in the restroom is prepared according to this recipe. Take:

• lemon;
• vodka;
• water;
• orange.

The manufacturing process consists of the following steps.

1. Cut the peel off the citrus fruits in a thick layer and place the peelings in a jar of vodka.
2. Let the crusts sit for several days.
3. Dilute the resulting mixture by half with water, then pour it into a container with a spray bottle.
4. If desired, add any citrus concentrate into the bottle to enhance the aroma.
5. Spray this aerosol fragrance in the bathroom or toilet. On average, a bottle lasts for a month.

If possible, it is better to make your own air freshener. In this case, it is possible to choose your favorite scent and adjust its intensity. Home air fresheners are suitable for use in any room without exception, as they are environmentally friendly and safe.

Which irrigator liquid is better?

In fact, the choice depends on the medical indications and the effect that needs to be achieved with the help of rinses. Each solution has certain properties, according to which it is necessary to select the liquid. The following balms are in demand in our online store:

• Irix with fluoride;
• Irix with menthol;
• Donfeel “For sensitive teeth and gums”;
• Donfeel “Comprehensive protection. Daily care";
• Donfeel "Prevention of gum disease";
• Donfeel “Care for tooth enamel”;
• ROCS PRO;
• "Albadent";
• "ASEPTA" Parodontal.

They are absolutely safe and effective, which is why they are approved by doctors.

Irix with fluoride

"Irix" is produced in Russia and is intended both for filling irrigators and for rinsing the mouth. The liquid is produced in concentrated form. The concentrate must be diluted in water if used with the device. The proportions are indicated in the instructions. To rinse your mouth after eating, you do not need to dilute the liquid. The product is indicated for people with bleeding gums. The fluoride contained in the balm reduces their sensitivity and tendency to bleed.

pros

• does not contain preservatives;
• no alcohol in the composition;
• has an antiseptic effect;
• protects teeth from caries and plaque;
• does not form foam;
• It is used sparingly.

Minuses

• Does not treat diseases - more effective as a preventive measure.

Irix with menthol

Another mouthwash with menthol from the Russian brand Iriks. The main purpose of the balm is to cleanse the oral cavity of food debris and freshen breath. The liquid does not contain alcohol, so it can be used by adults and children.

pros

• no preservatives in the composition;
• washes away germs from teeth and gums;
• freshens breath well;
• is used sparingly;
• does not form foam.

Minuses

• Suitable primarily for prevention.

Donfeel "For sensitive teeth and gums"

Premium balm for daily use with or without irrigator. The liquid is based on extracts of chamomile, sage and lemon balm. The amount of fluorine in the composition is minimal - 0.02%. Indicated for sensitive gums and teeth. This product promotes tissue regeneration, strengthens the enamel and forms a protective film on it, which prevents the formation of plaque. The balm has a pleasant berry aroma.

pros

• freshens breath;
• has an antibacterial effect;
• does not contain preservatives;
• creates protection against caries and plaque.

Minuses

• The liquid has no disadvantages. It is suitable for daily use by children and adults. Allergic reactions to individual components of the solution are possible, but in itself it is safe.

Donfeel “Comprehensive protection. Daily care"

Herbal balm is intended for daily treatment of the oral cavity. It can be poured into an irrigator or used as a rinse. The product has a complex effect: cleanses teeth and gums, washes away germs, prevents plaque from settling, and freshens breath.

pros

• suitable for almost everyone;
• has no contraindications;
• has a wide range of actions.

Minuses

• Less effective than special products for sensitive teeth, balms for gum disease, etc.

Donfeel "Prevention of gum disease"

One of the common dental problems is gingivitis - inflammation of the gums without compromising the integrity of the tooth and its root. Symptoms of the disease are increased sensitivity of the gums, pain when chewing, bleeding. The pathology is treated at the dentist, but as a preventive measure you can use Donfeel “Prevention of Gum Diseases” balm. Its regular use with an irrigator helps strengthen the gums, protecting them from inflammation.

pros

• relieves the inflammatory process;
• protects gums from diseases;
• freshens breath;
• contains only herbal extracts.

Minuses

• Individual allergic reactions to individual components of the solution are possible.

Donfeel “Tooth enamel care”

The balm strengthens tooth enamel and prevents plaque and tartar from forming. After rinsing your mouth with this product, a thin protective film is formed on the gums and teeth, which protects the tissues from external influences. The mouthwash is ideal for smokers.

Advantages

• has an antibacterial effect;
• has a refreshing effect;
• does not contain preservatives;
• Suitable for adults and children.

Minuses

• There may be an allergy to certain components.

ROCS PRO

A remineralizing agent that strengthens enamel and protects it from destruction. The balm is produced by a domestic manufacturer, and therefore is inexpensive. But at the same time, it is very effective: the components of the solution saturate the teeth with minerals, strengthening and restoring the enamel.

pros

• prevents the development of caries;
• reduces the risk of tissue inflammation;
• strengthens enamel and gums;
• freshens breath;
• It's inexpensive.

Minuses

• The whitening effect occurs only after several weeks of using the balm.

"Albadent"

This liquid for irrigator is produced by Russian. The balm can also be used as a rinse without a device. The solution effectively removes plaque from coffee and cigarettes from teeth, freshens breath and has an anti-inflammatory effect.

pros

• strengthens gums and enamel;
• cleans hard-to-reach places;
• suitable for implant care;
• has a deodorizing effect.

Minuses

• Causes a slight tingling sensation on the tongue, which is explained by the presence of mint in the composition.

"ASEPTA" Parodontal

The product is suitable for filling an irrigator and rinsing the mouth after eating. This liquid cleans teeth and interdental spaces well from food and germs, freshens breath, and helps reduce enamel sensitivity. The balm is recommended for people whose gums often bleed.

pros

• no alcohol or preservatives in the composition;
• effectively removes food debris and bacteria;
• based only on natural ingredients;
• prevents the development of caries;
• has an antiseptic effect.

Minuses

• It does not have the effect of removing plaque from teeth from coffee and tobacco smoke.