After drinking a lot of alcohol, most people face the problem of bad breath after waking up. And if you still need to go to work or meet people, then those around you will also feel this alcohol fume. To prevent the smell of alcohol from your breath, there are many medical and folk remedies that work quite effectively.
- Read in the article:
- Causes of bad breath from a hangover
- What makes the fume stronger?
- How long does it take for the smell of alcohol to dissipate?
- Remedies for the smell of alcohol on the breath
- What to eat to avoid smelling like alcohol?
- Eliminate hangover smell after beer
- How to kill the smell of alcohol from your mouth?
- Bay leaf for hangover
- Glycine for fumes
- Cloves help with odor
- Essential oil
- Sunflower oil
- Ginger for fumes
- Sunflower seeds
- Hols from fumes
- Raw egg for hangover
- Ammonia for fumes
- Pharmacy remedies against hangover fumes
- Anti-policeman
- Vitamin B6 for fumes
- Petroselicaps
- Enterosgel, polysorb for fumes
- Alkozeltzer
- Burnout pills
- What neutralizes the smell of alcohol?
- Is it harmful to breathe fumes?
- Help with detoxification in drug treatment
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Causes of bad breath from a hangover
Drinking any alcoholic drink causes bad breath. It's all ethanol's fault. Once in the gastrointestinal tract, ethanol is immediately absorbed by all mucous membranes and spreads through the bloodstream throughout the body. The breakdown products penetrate the respiratory system and all other organs. This is why your breath smells when you have a hangover.
How long does it take for the smell of alcohol to dissipate?
The duration of the presence of fumes is influenced by several factors. The main factors are the type of drink and the weight and age of the person. The taste of alcohol disappears most quickly in people under 35 years of age. In a young body, metabolism is still accelerated, the breakdown and elimination of ethanol occurs quickly.
The smell from a couple of glasses of good wine will disappear after 2-3 hours. It will take about 11-12 hours to completely remove cognac breakdown products. If a person has a healthy liver, the elimination process takes less time.
Table: how long does the fumes from 7 types of alcohol last?
| Type of drink | Amount of alcohol taken | ||
| Up to 250 ml | 250-350 ml | 350-500 ml | |
| Whiskey, cognac 40-45% | 6.5 h | 19:00 | 36 h |
| Vodka 40% | 5 hours | 16 h | 30 h |
| Liqueur 30% | 3.5 h | 10 o'clock | 22 h |
| Fortified wine 18% | 2.5 h | 7 hours | 15 h |
| Champagne 9-11% | 2-2.5 hours | 6 hours | 15 h |
| Beer 5-6% | 1.5 h | 3 hours | 4-5 hours (or 8-10 hours, with more beer drunk) |
The speed at which a bad odor disappears is affected by a person’s weight: the greater the body weight, the faster ethanol is eliminated and the hangover lasts less. How long the fume lasts depends on age: the older a person is, the slower his metabolism works and the longer the stench persists. It has been established that women suffer from alcohol aroma longer than men when drinking the same dose of booze. This is due to different activities of enzyme systems responsible for ethanol metabolism.
Remedies for the smell of alcohol on the breath
It will not be possible to completely remove the stink from the mouth until the body itself copes with removing toxins. But it is quite possible to neutralize an unpleasant odor for a short time. There are proven folk remedies and medications that effectively eliminate the smell of alcohol.
What to eat to avoid smelling like alcohol?
Morning procedures, including brushing and rinsing your teeth, help partially get rid of fumes. You can drink strong coffee or chew whole coffee beans. Bay leaves, cloves or nutmeg are great for removing odors. A bowl of light chicken soup will help neutralize the fumes.
Eliminate hangover smell after beer
If you need to get rid of the smell of beer in a short time, the following recommendations will help:
- Brush your teeth.
- Eat a sprig of dill or parsley.
- Chew cloves, cinnamon or bay leaf.
- Buy special products at the pharmacy that neutralize fumes.
You should not try to beat the fumes with chewing gum, especially mint-flavored gum. The effect can be just the opposite.
How to quickly sober up from vodka, wine, beer and other alcoholic drinks
Suffering from nausea and dizziness, many are interested in how to sober up in a minute and get rid of the consequences of yesterday's fun. Unfortunately, the correct answer is no. It is not enough to simply remove ethanol - it is necessary for the body to get rid of acetaldehyde and other breakdown products of alcohol that accumulate in various tissues.
Even in a drug treatment hospital, complete detoxification will take at least 30–40 minutes. However, there are a lot of different ways to speed up this process while mitigating the unpleasant consequences.
Ways to sober up quickly at home
The best way is not to drink at all, but this is not always possible. Therefore, many are interested in how to quickly remove alcohol and get rid of fumes. Without resorting to the services of doctors, you can alleviate your condition with home remedies:
- Activated carbon. Take several tablets at the rate of 1 piece per 10 kg of your own weight. It will help remove residual alcohol from the gastrointestinal tract.
- More liquid. Under the influence of ethanol, the body becomes severely dehydrated. Drinking plenty of fluids will help remove toxins as quickly as possible and replenish the lack of water.
- Refreshing shower. Take a shower at room temperature. By washing with cold water, you risk catching a cold, and hot water will put an unwanted strain on your heart.
- Gastric lavage. Don't resist nausea if it occurs. You can even induce vomiting artificially to throw out the remaining alcohol.
- Fresh air. One way to recover is to go outside and take a walk. This will speed up your metabolism a little and invigorate you.
How to quickly sober up after vodka and strong alcohol at home? There are no express remedies that work equally for everyone. But one of the best methods is to fall asleep. Some of the unpleasant symptoms will go away in your sleep, and in the morning all that remains is to overcome the consequences of intoxication.
Please note: on the Internet you can find “harmful” advice to do an enema to quickly remove ethanol. But due to a large dose of alcohol-containing drinks, the functioning of the gastrointestinal tract will be disrupted. Therefore, you should not do anything that could further contribute to this.
How to sober up with medication
There are special medications if you need to quickly get back to normal and quickly sober up after beer, wine, or vodka. But they are used mainly by narcologists - it is unlikely that you will be able to make a drip to cleanse the blood yourself.
Worth knowing: discomfort after drinking is partly caused by dehydration. But the next morning they recommend drinking not pure water, but isotonic water - a solution of mineral salts. Therefore, brine is excellent, which appears in many popular councils. The main thing is that there is no vinegar in it. Acetic acid will only slow down the breakdown of toxic acetaldehyde.
If you want to quickly remove the remains of alcohol, they will help you:
- diuretics are diuretics that make the excretory system work faster;
- absorbents - activated carbon, Smecta and other similar drugs will cleanse the intestines;
- rehydrants - needed to restore water balance and speed up metabolic processes.
If you need to cope with the consequences of alcohol abuse, it is recommended to take Alka-Seltzer or Antipohmelin. But keep in mind that they will not help get rid of the fumes from your mouth, but will only relieve headaches and nausea. If there are no special anti-hangover remedies at hand, you can take analgesics or NSAIDs.
Folk methods of sobering up
The most popular folk way to sober up when you're drunk is to sniff ammonia. This is truly a powerful remedy that can even cope with fainting. But it will only act for a short time - the body will experience severe stress, and the release of adrenaline will temporarily neutralize the effect of ethanol.
This advice on how to sober up in 5 minutes is effective only when a person has fallen asleep in the wrong place and needs to be woken up. Soon the intoxication will return again. Among other popular “harmful” advice you can find:
- Physical exercise. Sport really speeds up blood flow, so it may seem like a good way to sober up a person. In fact, doing this is dangerous - it puts stress on the heart, which can be fatal.
- Pouring with cold water, rubbing with snow. This method of invigorating is based on the same principle as how to sober up with ammonia. But there is a danger of hypothermia - alcohol dulls sensations, and a person cannot adequately assess the temperature.
- Eat a hearty meal. Having a snack after a large amount of alcohol has entered the bloodstream is not only useless, but also harmful. The remaining alcohol will be absorbed more slowly, and the state of intoxication and hangover will be much longer.
But not all folk remedies are useless. For example, you can drink sweet tea, coffee, or herbal decoction. These drinks will serve as isotonics and replenish the balance of fluids and mineral elements.
It is worth knowing: it is highly not recommended for a drunk person to go to a bathhouse or sauna along with physical activity. It is believed that some of the alcohol will quickly come out through sweat. This is only partly true - 5-7% of alcohol comes out through the skin. But in a hot room, the heart is already subjected to severe stress, to which intoxication is added. This can lead to a heart attack and the development of thrombosis.
Emergency methods of sobering up: what a doctor can do
The most effective and efficient way to sober up and get behind the wheel is to turn to drug addiction specialists. This is useful, for example, when the driver urgently needs to go to work. You can call a specialist directly to your home. The doctor will conduct infusion-detoxification therapy: put in a drip to cleanse the blood and rehydrate (restoring the balance of water electrolytes and acid-base ratio).
Remember! Only a narcologist at home or in a hospital can completely remove ethanol and its metabolic products. No folk or home methods can replace drips and detoxifiers.
Typically, the composition of the dropper includes glucose, isotonic and plasma-substituting solutions. In addition, the narcologist gives vitamin complexes, hepatoprotectors to restore the liver, and medications to support the heart and blood vessels.
How to kill the smell of alcohol from your mouth?
You can mask the unpleasant alcoholic aroma by using various spices and medicines.
Bay leaf for hangover
A proven old-fashioned method will help to dispel or eliminate the smell of alcohol for a while. The bay leaf should be chewed well and held in the mouth. It will kill the disgusting smell.
Glycine for fumes
The tablets are involved in activating metabolism, which accelerates the elimination of ethanol breakdown products. The medicine should be dissolved under the tongue until completely dissolved.
Cloves help with odor
Clove seeds are among the most effective home remedies for eliminating fumes. You should chew some cloves in the morning to neutralize the odor for a while.
Essential oil
This is an effective way to relieve the fumes in the morning. The oil must be mixed with water, and the resulting solution should be rinsed in your mouth.
What to drink to make it smell less?
Do kefir and coffee help, what else can you use to cover up the smell?
- Kefir – eliminates signs of a hangover, is easily digestible and neutralizes the smell of alcohol. Two glasses of full-fat kefir will saturate the body with vitamins and speed up the elimination of acetaldehyde.
- Coffee – freshly brewed natural coffee has a beneficial effect on overall well-being and removes ethanol residues.
- Tea – stimulates kidney function and has a diuretic effect. You can drink both black and green tea, adding a spoonful of honey or sugar.
- Mineral water – replenishes mineral balance and relieves hangover symptoms.
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Sunflower oil
To quickly get rid of fumes, sunflower or linseed oil will help. You need to drink a teaspoon of oil every ten minutes for an hour. Then take a three-hour break. The smell is removed for a short time - 15 - 20 minutes.
Ginger for fumes
Ginger quickly removes the taste of alcohol in the mouth due to its medicinal properties. Chew a little ginger root and the person will be freed from the alcoholic stench for an hour.
Sunflower seeds
A proven effective way to eliminate fumes is to chew the seeds along with the husk. However, this works if the person does not smoke. Otherwise, the smell will only intensify.
Hols from fumes
Hols lozenges have an enhanced menthol aroma and are used to treat throat diseases. The strong mint aroma helps to relieve the fumes for a long time. Just don’t get carried away, lollipops have a destructive effect on your teeth.
Raw egg for hangover
Raw eggs can not only relieve a hangover, but also prevent its occurrence. Raw eggs slow down the process of absorption of alcohol-containing products. This is a powerful adsorbent; its properties can be compared with activated carbon.
Ammonia for fumes
A strong remedy, when using it you should be careful to prevent poisoning. When mixed with water, alcohol increases blood pressure and increases breathing speed, which accelerates the removal of ethanol breakdown products.
Foods and products that should not be consumed
- Onions and garlic - the strong specific aroma of these products will not overcome the fumes, but will only complement it and make the smell unbearable.
- Flour and sweet products are real competitors of alcohol in the processing queue. By snacking on alcoholic drinks with buns and desserts, you can be sure that the symptoms of a hangover will not disappear for a long time.
- Lollipops and mouthwashes with a strong smell of mint or eucalyptus can aggravate the situation and make the fumes more noticeable.
Pharmacy remedies against hangover fumes
All medications created to treat hangovers and eliminate odors have a complex effect on the body. The drugs are available in tablets, powders, capsules or syrups.
Anti-policeman
Medicinal lozenges designed to remove fumes. Normalize the functioning of internal organs. Sold in every pharmacy. The effect lasts approximately 50 – 60 minutes.
Vitamin B6 for fumes
Vitamin ampoules are unlikely to help with the smell of fumes. Its purpose is to speed up metabolism. In this connection, the removal of toxins is accelerated. But this drug will not be able to quickly get rid of the smell of alcohol.
Petroselicaps
The basis of the medicine is parsley oil extract. In combination with essential oils, parsley has a neutralizing effect on fumes.
Enterosgel, polysorb for fumes
These products help to quickly break down and remove from the body toxins and poisons formed after alcoholic libation. As soon as the body is cleansed, the smell from the mouth disappears.
Alkozeltzer
Contains citric and acetylsalicylic acids. The use of the drug will give an analgesic and tonic effect. After drinking, it is recommended to take this remedy immediately.
Burnout pills
All anti-fume tablets stimulate metabolism, as a result of which the elimination of ethanol breakdown products is accelerated. After this, the functioning of the internal systems is normalized, and the smell disappears by itself.
Prevention of fumes
There are no universal methods to help prevent the appearance of a foul odor after drinking alcoholic beverages. But you can reduce the symptoms of a hangover and keep them to a minimum.
- A hearty meal before a feast - it is best to give preference to pasta, fresh pastries, and sandwiches with butter. This will prevent the development of a hangover.
- In no case should you drink alcohol without a snack - the best option would be salmon, mackerel and other types of fish, sandwiches, vegetables with herbs and mushrooms. Too “heavy” food puts stress on the liver, slowing down the breakdown of ethanol.
- You should not try to try all the drinks that are on the holiday table - if you drink only one type of alcohol, the manifestations of a hangover will be minimal.
An effective and proven remedy is regular activated carbon, which can be found in every home medicine cabinet. An hour before the feast, you need to take the drug in a dosage of 1 tablet for every 10 kg of your weight. To make the drug work even more intensely, it can be crushed before use. This will help the digestive system break down alcohol faster and prevent intoxication.
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After a detoxification drip, a person begins to feel much better, the functioning of all internal organs is normalized. We carry out detoxification in an inpatient setting, as well as at the patient’s home.
Rinse aids to eliminate unpleasant odors
Such solutions help cleanse the oral cavity of bacteria and food debris that may have lingered after brushing. In addition, they are able to kill the fumes for a long time.
If you don’t have mouthwash at home, you can make your own:
- Herbal decoction of 1 tbsp. l chamomile and 1 tbsp. l lemon balm. You need to mix the ingredients and let it sit for 20 minutes. let it brew, then rinse your mouth with the prepared mixture. Dry chamomile has anti-inflammatory properties, helps get rid of bacteria and eliminates odors, and lemon balm has a pronounced pleasant aroma.
- Brine. Salt can effectively cope with harmful microorganisms and fumes. Dissolve one teaspoon of salt in a glass of warm water and rinse your mouth with the solution;
- Alkaline mineral water. It perfectly cleanses the body, and the beneficial substances it contains give strength. In addition to mineral water, also drink more warm tea and coffee.
If you have the energy, then after an alcoholic party, try going for a short jog. Physical activity speeds up metabolic processes, and alcohol will come out faster. Then take a shower or hot bath.
Literature:
- Balyakin V. A. Toxicology and examination of alcohol intoxication. - M., 1962.
- Strelchuk I.V. Acute and chronic alcohol intoxication, 2nd ed. - M., 1973.
- Vasilenko V.V. Bad breath, or halitosis / www.gastroscan.ru. 2022
- Modern methods of diagnosis, elimination and prevention of halitosis: textbook / R.V. Ushakov, N.B. Eliseeva, N.P. Polevaya, N.M. Belova, V.V. Korkin. GBOU DPO "Russian Medical Academy of Postgraduate Education". M.: GBOU DPO RMAPO, 2016. 81 p. ISBN 978-5-7249-2549-5
How to drink correctly so as not to stink?
In order to reduce the risk of fumes, you should use several rules:
- Before drinking alcohol, eat a small piece of butter - it coats the walls of the stomach and slows down the absorption of alcohol.
- Snack alcohol with meat or fish. Protein foods help neutralize the effects of alcohol and eliminate hangover odor.
- It is better to add vegetables as a side dish, as they help eliminate ethanol and aid the digestive process.
- Drink high-quality alcohol - the smell from it is less pungent.
- Observe the rate of consumption and dosage of strong drinks.
- Do not mix drinks and try to drink only one type of alcoholic beverage during the evening.
- If you want to try several types, you should use the principle of increasing the degree and move from one drink to another exclusively in the direction of increasing the degree.
